Ways to instantly raise your vibration (feel good)

In need of a lift? Here are 10 vibration-raising (i.e. help you feel better) ideas that work every time for me! Put on some music and dance! We have a ‘pump-up song’ in this house – ‘Levels’ by Avicii – that gets put on when an energy shift is needed! From flat to fantastic in…

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Why Everyone Should Experience What It’s Like To Be Coached

I think everyone should have a coach, but you would expect me to say that wouldn’t you, when I am one! Over the years I have invested in multiple and extended periods of coaching – with a life coach, business coaches, an intuitive coach and a mindset/success coach. And with each of them I’ve had…

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