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Illuminate Case Studies – Amanda Adams

Amanda’s path to motherhood was not an easy one. Highlighted by hardships, including a six-year battle with infertility, by the time her second son was born, Amanda was struggling with sleep deprivation, trying to manage her own business, and shouldering immense self-imposed expectations to be a ‘good mum’. In our first call together, it was […]

Sunny Roberts on How to Keep Your Relationship Alive Post-Kids

Sunny Roberts is deeply passionate about helping women return to their feminine energy. Born and raised in Germany and working in a corporate career she spent her 20s operating in masculine push mode and burnt out at 28 which led her to become a yoga and mindfulness teacher. Becoming a mum of two boys she […]

My backstory & business advice

Last month I attended the AusMumpreneur Conference and Awards night in Sydney, which was a blast! It was uplifting, inspiring and a great opportunity to pause and celebrate – my business, as well as other incredible Mums in business! Although I wasn’t a winner, it was an honour to be a finalist in the AusMumpreneur […]

Illuminate Case Studies – Jacqui Doyle

Jacqui was working in a part time role, balancing motherhood and busy family life when she joined Illuminate. In amongst all of the busyness, she was struggling to find her sense of self and her bigger purpose.  And while being a mum was really important to Jacqui, she was grappling with something a lot of […]

My Motherhood Story: Kate Fisher

**Themes of mental health, pregnancy loss, medical trauma and women’s health issues. **This is not an episode for little people’s ears. Pop your headphones on, or listen to it when you’re alone. “I’ve really learned that the best parents, and the best mums that I know are the ones that become the parent that their […]

Navigating Burnout and The Black Hole in 2018

My own invisible battle. This has been on my heart for a while now, and it will give you some context for the work that I do with mums, my experiences and hardships with mental health from my own motherhood journey. In this episode I share a very personal, raw and vulnerable letter that I […]

Katrina Myers on Productivity and the Cost of Saying Yes

Katrina is a Meditation and Wellbeing educator, a fourth generation farmer and co-owner of the family run business, Barham Avocados. Katrina is a passionate rural advocate who cares deeply about rural and regional Australia and is on a mission to support Rural Women to thrive and lead through her Meditation and Mindset Training Business. Her […]

My Motherhood Story: Riana Davis

“No matter how fiercely independent you are and how much you struggle to ask for help, when push comes to shove, you end up having to ask for help” shares Riana Davis on her motherhood lessons. Riana has been officially part of our family for around 10 years, and I am so grateful to call […]

The Identity Shift of Becoming a Mum

One of the most common things I hear from the beautiful mothers I work with is, “I feel like I’ve lost myself”, or “I don’t know who I am anymore”. While we venture into motherhood understanding that things will change, there’s no way we can possibly comprehend how much change we’ll experience. Everyone feels it […]

Illuminate Case Studies – Natasha Searle

Natasha’s journey to joining Illuminate began back in mid 2020 when she signed up for one of our free online sessions. After watching the replay, she was curious to find out more and receive some support in motherhood. A full life and a heavy workload, Natasha had some initial doubts about how she was going […]

The Art of Trying Chapter 1

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