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Benita's Blog

A source of information and inspiration for women navigating the journey to, and through, motherhood.

In need of a lift? Here are 10 vibration-raising (i.e. help you feel better) ideas that work every time for

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I think everyone should have a coach, but you would expect me to say that wouldn’t you, when I am

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Earlier this week I hosted a webinar about Mindset for Entrepreneurial Mums and on it shared many insights, tips and

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I’ve had an awakening in the past few weeks. It’s been an uncomfortable one; an unease rippling under my skin

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Are you counting down the days until the school holidays start? Or approaching the holidays with a mixture of emotions,

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Dear Mums of little people, Does this sound like you? You love your kids more than anything but you also

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