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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.
Write your own permission slip
Right now, what do you need to give yourself permission to be, do, have or give? What do you hear…
The greatest gift you can give to others
The gift I’m referring to doesn’t involve shopping, money or wrapping paper. It is a gift that when given selflessly…
It’s Okay To Want More + Find Help To Explore It
Do you ever feel like there’s something more meant for you but you don’t know what it is? You feel…
How and Why I Gave Up Wine O’Clock
From the outset, I’d like to respectfully acknowledge that this post may be triggering for some. It is not my…
7 things I've learned about morning routines for Mums, and why I love mine
Are you a night owl or an early bird? Or a bit of both? Do you have a morning routine?…
My top 3 for Conscious Consuming at this Time of Year (and I'm not talking about wine)
During the past week I’ve listened to several podcasts in which the word ‘consuming’ jumped out at me. And it…
Decluttering and Tidying Advice for Mothers 
Does clutter cause you stress? The research says that it does. Although my ultimate goal is for it not to…
10 tips to Embracing the Motherhood Journey
Amongst the unequivocal joy and gift of motherhood, I think too many women struggle alone – both as mothers, and…
3 ways to Boost your Creativity
I grew up believing that I wasn’t creative because I wasn’t good at art (and I haven’t done craft since…
Ways to instantly raise your vibration (feel good)
In need of a lift? Here are 10 vibration-raising (i.e. help you feel better) ideas that work every time for…

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