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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.

Parenting has always been challenging, but it seems even more difficult in today’s fast-paced world. Fuelled by instant gratification, social

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Have you watched, or are you watching, the Sex/Life Netflix series? I recently started it, was instantly hooked and promptly

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As you probably know if you’re reading this, I’m a Motherhood Coach, have an online business and predominantly work remotely.

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Benita & her husband Adam while visiting Adelaide.

I was away in Adelaide for 7 nights a few weeks back, which is the longest I’ve been away from

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What is Self-Care?

What is self-care?  I frequently get asked by mums,  How do I prioritise myself?   How do I fit it in? 

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Have you come up with your word for 2023? Is this a ritual for you too, or a foreign concept?

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The Art of Trying Chapter 1

Hey gorgeous! Drop your details down below and I’ll send you the first chapter of The Art of Trying FREE.

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