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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.
What is Self-Care?

What is self-care?  I frequently get asked by mums,  How do I prioritise myself?   How do I fit it in? 

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Do you, or have you, used affirmations to help create new results in your life? I stumbled across pregnancy affirmations

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