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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.

This maybe sounds like a bit of a braggy post and I’ve hesitated about it but am hopeful it may

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They say the only constant in life is change… and gosh, ain’t that the truth! The winds of change are

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Last month I attended the AusMumpreneur Conference and Awards night in Sydney, which was a blast! It was uplifting, inspiring

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One of the most common things I hear from the beautiful mothers I work with is, “I feel like I’ve

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I think it’s inevitable at one stage or another, we ask ourselves, “How to be a good mum?” While it

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Parenting has always been challenging, but it seems even more difficult in today’s fast-paced world. Fuelled by instant gratification, social

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What is Self-Care?

What is self-care?  I frequently get asked by mums,  How do I prioritise myself?   How do I fit it in? 

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Have you come up with your word for 2023? Is this a ritual for you too, or a foreign concept?

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Resilient is a word I use to describe mothers and it’s certainly a commonly used word in relation to rural

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At the risk of sounding like an artist who releases a ‘greatest hits so far’ album ?, this blog started

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The Art of Trying Chapter 1

Hey gorgeous! Drop your details down below and I’ll send you the first chapter of The Art of Trying FREE.

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