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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.

Last month I attended the AusMumpreneur Conference and Awards night in Sydney, which was a blast! It was uplifting, inspiring

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I think it’s inevitable at one stage or another, we ask ourselves, “How to be a good mum?” While it

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Parenting has always been challenging, but it seems even more difficult in today’s fast-paced world. Fuelled by instant gratification, social

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Benita & her husband Adam while visiting Adelaide.

I was away in Adelaide for 7 nights a few weeks back, which is the longest I’ve been away from

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What is Self-Care?

What is self-care?  I frequently get asked by mums,  How do I prioritise myself?   How do I fit it in? 

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I feel like motherhood is a whole lot of squeezing stuff into small windows and tight spaces. Mothers are gurus

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At the risk of sounding like an artist who releases a ‘greatest hits so far’ album ?, this blog started

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Do you, or have you, used affirmations to help create new results in your life? I stumbled across pregnancy affirmations

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These were the top 6 responses to a poll I ran through my Instagram Stories on the question ‘what do

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It’s time to celebrate you! Regardless of where you’re at on this journey of life, there’s no time like right

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The Art of Trying Chapter 1

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