Natasha’s journey to joining Illuminate began back in mid 2020 when she signed up for one of our free online sessions. After watching the replay, she was curious to find out more and receive some support in motherhood.
A full life and a heavy workload, Natasha had some initial doubts about how she was going to juggle being a great mum while still excelling at her work.
In the mix of looking after everyone else, she’d forgotten to consider her own needs. She knew if she were to continue doing all the things she wanted to do – and do them well – she’d have to take some time out to reconnect to herself.
The content and the space between the fortnightly calls gave Natasha time to explore and sit with her feelings, something she had never truly given herself permission to do before.
Through the program, Natasha was introduced to some practices that were new to her like meditation and journaling, as well as some of the more familiar concepts like SMART goal setting, all of which are designed to manage and reduce mental load.
Allowing herself the time and space to feel her feelings provided Natasha with many personal insights and the confidence to to finally put firmer boundaries in place.
Working through her fears and the patterns of over-thinking she’d fallen into helped Natasha start to let go of the perfectionism and high standards that were blocking her from taking action in her life.
With lifetime access to the content, and the opportunity to stay engaged through the Glow Membership, Natasha’s journey back to herself has been wonderful to watch.