2022 Reflections on life, business and motherhood
2022, where did you go!? For this last episode of Season 1 of ME + MOTHERHOOD I took a little longer in order to reflect
A 6 month transformational coaching experience helping mothers to thrive in all areas of their lives. The Illuminate program is open now. Click here to enrol!
2022, where did you go!? For this last episode of Season 1 of ME + MOTHERHOOD I took a little longer in order to reflect
Right now, what do you need to give yourself permission to be, do, have or give? What do you hear whispering quietly within you, waiting
Have you ever felt like you’ve lost your spark in motherhood? What I mean by this is when you feel flat, like you’re going through
There’s no instruction manual for motherhood. I sometimes wish there was but also wonder: would I read it, or toss it to the side like
Do you sometimes avoid making decisions? Are you unclear about how to make decisions or take action that aligns with what feels right for you
I often hear from mothers who come to me for coaching: ‘I don’t know who I am anymore.’ I totally get it because I have
Do you have a question for Benita? Submit your questions about motherhood anonymously and Benita will answer them on the ME + MOTHERHOOD podcast.
I have been named in the Top 100 Women in Australian Agribusiness, and an Amazon bestselling author.
I have stood alongside powerful business people while guest speaking at regional, state and national events, which has given me plenty of joy.
Coaching mums. Why? Because I have been in the exact same position that the women I coach are currently in.
The Benita three years ago was worn out, stressed, under the pump, lost, and on the verge of burnout – I had struggled with the difficulty of infertility, loss, grief, and exhaustion.
People thought that I was the ‘Super Mum’, when in fact I had hit breaking point – I was in the most debilitating, paralysed state of overwhelm you could imagine.
I had officially hit breaking point – but not just any old breaking point.
All I could think was, “I hate this. I want to get in the car and drive away.”
When I put it down on paper, I discovered layers upon layers of frustration, indecisiveness, self-sabotage, pleasing others, loss of identity, guilt, fear – the list goes on.
I was a far cry from who I am today.
So, I made a decision. I chose resilience.
Through much resistance, trusting my inner guide in the face of fear, many trials, and a lot of nurturing, I eventually arrived at the creation the Illuminate Coaching Program.
@benitabensch
I acknowledge the First Nations and Traditional Owners of Country where I live and conduct my business, on the lands of the Bigambul People. I pay my respects to indigenous cultures and to Elders past, present and emerging.
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