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The What and Why Behind ME + MOTHERHOOD

Welcome to Season 1 of the ME + MOTHERHOOD podcast! This episode is all about the backstory to ME + MOTHERHOOD because, well, who doesn’t love a good backstory!

In this episode I share the what and why behind the podcast including:

  • Who I am (Benita, your host), what I do, why and how I got here
  • Why I’m launching ME + MOTHERHOOD
  • The story behind the podcast name
  • What you can expect from this show

 

If you’re interested in my story of arriving here and finding my voice again through breakdowns, drought, mothering 4 boys, publishing a book, and returning to my calling as a Coach, this episode is one to tune into. Listen in on your favourite podcast app

 

Benita & her husband Adam while visiting Adelaide.

I was away in Adelaide for 7 nights a few weeks back, which is the longest I’ve been away from

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Have you come up with your word for 2023? Is this a ritual for you too, or a foreign concept?

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The Art of Trying Chapter 1

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