Registrations are now CLOSED for our 21-24th August 2024 retreat!
If you’d like to join our retreat waitlist fill out the form below.
Registrations are now open for our 21-24th August 2024 retreat!
“So nice to feel refreshed, recharged and have new perspectives.” – Eliza, 2023 Rise & Shine Retreat guest
5 reasons this retreat is for you:
- You give to others constantly and it’s time to give more to yourself!
- You are worthy of scheduling a break this year that’s just for YOU (and everything else has to work around it).
- You are ready for more play, fun, letting go, connection and support.
- There’s nothing like the perspective, clarity and growth gained from self-expression, in the company of other women, away from your everyday life.
- You will be nourished, guided and looked after impeccably.
5 things you’ll gain from this retreat:
Self-Discovery and Renewal: Reconnect with your inner self, enjoy space to rediscover your spark and reignite your sense of self-worth, leading to a renewed sense of purpose and vitality.
Stress Relief and Relaxation: Immersive yoga, mindful movement and creative activities offer a therapeutic outlet for stress, allowing you to unwind, relax, and recharge mentally, emotionally and physically. Immersed in a supportive, serene environment (with nowhere to be!), you can step out of your busy mind and back into the wisdom of your body.
Connection: Connect with other like-minded women in a safe and nourishing space in which you can share, learn, grow, feel held and seen for the extraordinary woman you are!
Empowerment and Self-Confidence: Experimenting with different forms of expression supports you to gain courage to take creative risks, trust your instincts, and embrace the creative process as a journey of growth from this point forward in your life. Discover what creativity means to you individually and how to keep it up when you get home.
Renewed Clarity: You will gain clarity and fresh perspectives through guided sessions with Sunny, Benita and other guests, and open-hearted conversations that invite you to live with more authenticity.
