Book your place in our Rise and Shine retreat in May 2023. Click here to find out more!

Rise and Shine Retreat


$1,490 pay in full or $795 x2 payment plan for current members of GLOW, Illuminate and Iluminate alumni

$1,790 pay in full or $945 x2 payment plan for those who are not Benita Bensch clients or members 

Registrations are now OPEN for non-members 

Frequently Asked Questions

Our members of GLOW, Illuminate and Illuminate alumni have priority access to the retreat (at a discounted rate) but if there are places still available we will offer them to the public from Friday 17th March. Please note: it’s worth your while to join Benita’s GLOW membership for $59/month to then take advantage of the discounted retreat rate.

The Rise and Shine retreat is for women of all ages and stages who want to unwind, unplug, focus on wellbeing and gentle nourishment of their mind, body and spirit for 3 nights with Motherhood Coach Benita Bensch, and other presenters. This is an opportunity to truly reset and come away feeling like a new person. In some parts of the retreat there will be a focus on motherhood, however it won’t matter if you’re not yet on the path of motherhood – there will still be lots to gain.

Yes, we are planning to hold the next Rise and Shine retreat in 2024.

We will refund 50% of your total payment amount (total amounts are $1490 paid in full for members and clients, $1590 payment plan for members and clients, $1790 paid in full for non-members, $1890 payment plan for non-members) up until 5pm AEST on Friday 14th April. We can’t offer refunds after that time.

That you arrive with an open mind and open heart. That’s it. Our intention is for you to let go, relax and embrace vulnerability during the retreat. Everything is supplied except your personal effects and there is no preparation.

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