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21 - 24 August 2024

Registrations are now CLOSED for our 21-24th August 2024 retreat!

If you’d like to join our retreat waitlist fill out the form below.

Registrations are now open for our 21-24th August 2024 retreat!

“So nice to feel refreshed, recharged and have new perspectives.” – Eliza, 2023 Rise & Shine Retreat guest

5 reasons this retreat is for you:

  1. You give to others constantly and it’s time to give more to yourself!
  2. You are worthy of scheduling a break this year that’s just for YOU (and everything else has to work around it).
  3. You are ready for more play, fun, letting go, connection and support.
  4. There’s nothing like the perspective, clarity and growth gained from self-expression, in the company of other women, away from your everyday life.
  5. You will be nourished, guided and looked after impeccably.

5 things you’ll gain from this retreat:

  1. Self-Discovery and Renewal: Reconnect with your inner self, enjoy space to rediscover your spark and reignite your sense of self-worth, leading to a renewed sense of purpose and vitality.

  2. Stress Relief and Relaxation: Immersive yoga, mindful movement and creative activities offer a therapeutic outlet for stress, allowing you to unwind, relax, and recharge mentally, emotionally and physically. Immersed in a supportive, serene environment (with nowhere to be!), you can step out of your busy mind and back into the wisdom of your body.

  3. Connection: Connect with other like-minded women in a safe and nourishing space in which you can share, learn, grow, feel held and seen for the extraordinary woman you are!

  4. Empowerment and Self-Confidence: Experimenting with different forms of expression supports you to gain courage to take creative risks, trust your instincts, and embrace the creative process as a journey of growth from this point forward in your life. Discover what creativity means to you individually and how to keep it up when you get home.

  5. Renewed Clarity: You will gain clarity and fresh perspectives through guided sessions with Sunny, Benita and other guests, and open-hearted conversations that invite you to live with more authenticity.

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