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3 Tips to get you and the kids from 3-8pm without losing it

Why do the hours between 3 pm and 8 pm always feel like such a mad scramble? No matter how organised you are, how well you’ve planned ahead or how content everyone has been throughout the day, that time slot somehow often feels like a ticking time bomb ready to explode in a whirlwind of […]

Illuminate Case Studies – Amanda Adams

Amanda’s path to motherhood was not an easy one. Highlighted by hardships, including a six-year battle with infertility, by the time her second son was born, Amanda was struggling with sleep deprivation, trying to manage her own business, and shouldering immense self-imposed expectations to be a ‘good mum’. In our first call together, it was […]

My backstory & business advice

Last month I attended the AusMumpreneur Conference and Awards night in Sydney, which was a blast! It was uplifting, inspiring and a great opportunity to pause and celebrate – my business, as well as other incredible Mums in business! Although I wasn’t a winner, it was an honour to be a finalist in the AusMumpreneur […]

Illuminate Case Studies – Jacqui Doyle

Jacqui was working in a part time role, balancing motherhood and busy family life when she joined Illuminate. In amongst all of the busyness, she was struggling to find her sense of self and her bigger purpose.  And while being a mum was really important to Jacqui, she was grappling with something a lot of […]

The Identity Shift of Becoming a Mum

One of the most common things I hear from the beautiful mothers I work with is, “I feel like I’ve lost myself”, or “I don’t know who I am anymore”. While we venture into motherhood understanding that things will change, there’s no way we can possibly comprehend how much change we’ll experience. Everyone feels it […]

Illuminate Case Studies – Natasha Searle

Natasha’s journey to joining Illuminate began back in mid 2020 when she signed up for one of our free online sessions. After watching the replay, she was curious to find out more and receive some support in motherhood. A full life and a heavy workload, Natasha had some initial doubts about how she was going […]

3 Ways To Find Your Spark

Helping mums find their spark again is truly one of the greatest things about my job as a motherhood coach. It’s a gift that I get to work with women everyday, helping them to reconnect with themselves, reclaim their voice and get clear on their purpose.  That doesn’t mean it’s easy. Finding your spark in […]

How to manage decision fatigue

If you’re a Mum, I’m going to guess you’re familiar with decision fatigue. From the moment we wake up, we’re presented with thousands of decisions. How to dress the kids, what to serve for breakfast, what to pack in the school lunches, how to answer your children’s endless questions, and so on. And these are […]

Illuminate Client Spotlight – Renee Lucas

After the birth of her second child, Renee found herself struggling to adjust to motherhood. She’d also recently lost her beloved father, and had moved house, everything felt overwhelming to say the least.  Being a mum was wearing her down, and that was coming through in frustration and shortness with her kids. Everything felt like […]

15 things motherhood has taught me

I think it’s inevitable at one stage or another, we ask ourselves, “How to be a good mum?” While it seems simple, with so much information about what a “good” mum looks like, the answer is not always straightforward. At least, that’s what I’ve found and the feedback I get from my beautiful clients. That’s […]

The Art of Trying Chapter 1

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