Megan Hillukka on Grief and Anxiety after Child Loss
Trigger Warning: Child Loss Megan Hillukka is a bereaved mother, with 7 children, one who died suddenly at 15 months old – her precious Aria. Because of Aria, Megan now encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She is the creator of a […]
Reasons I got hooked on Sex/Life (other than Brad & Billie)
Have you watched, or are you watching, the Sex/Life Netflix series? I recently started it, was instantly hooked and promptly polished off Season 1 and 2 over successive nights once the kids had gone to bed. Netflix is a new thing in our lives (we are late to the party!), and I’m generally not a […]
My Motherhood Story: Terri Williams
“It sets up an automatic kind of rule book or framework or structure that we then automatically compare ourselves to, analyse and wonder” shares Terri Williams of her Motherhood Story and being questioned around going back to work. There is a 10 year age gap between myself and my younger sister, Terri Williams. Terri got […]
Why a retreat?
As you probably know if you’re reading this, I’m a Motherhood Coach, have an online business and predominantly work remotely. So why am I, seemingly all of a sudden, making a song and dance in the past few weeks about the live retreat I’m co-hosting 2-5 May 2023? There’s a few reasons. Firstly, because it’s […]
6 Lessons from Mothers Group
Mothers Group was a lifeline for me as a new Mum. It was a highlight of my week, providing sanity-saving adult connection, a reason to leave the house (even when it was hard!), valuable support and information. The bonds we formed in that Mothers Group have lasted for years. On the day of recording this […]
YOU WILL BE OKAY, THEY WILL BE OKAY
I was away in Adelaide for 7 nights a few weeks back, which is the longest I’ve been away from our boys since 2019. It was a welcome break from day-to-day mothering, after quite an intense few months of transition in our lives and holding space for them (and me) through some big changes and […]
Karen Brook on Consciously Creating, and Ditching Mum Guilt
A wife, Mum of 2 boys AND high performance mindset coach who helps people create extraordinary results, CEO of a 7 figure business, and top 1% Proctor Gallagher Institute Consultant. I’m talking about the powerhouse that is Karen Brook. Karen says that she asked these questions of herself even before starting a family: “What did […]
My Motherhood Story: Jacqui Doyle
“It’s easier to be courageous for your child than it is to be courageous for yourself,” shares Jacqui Doyle, the first guest of the ME+MOTHERHOOD ‘My Motherhood Story’ series of conversations with incredible Mums. Like all mothers, Jacqui has experienced her share of ups and downs – the pure joy of the precious moments, blended […]
Powerful Questions to Start 2023
Welcome back for Season 2 of ME + MOTHERHOOD! I hope 2023 is off to a great start for you and yours! This is a short and snappy episode to reconnect with you, and to get you thinking about what’s important to you this year. Instead of discussing goals, I invite you to consider three […]
2022 Reflections on life, business and motherhood
2022, where did you go!? For this last episode of Season 1 of ME + MOTHERHOOD I took a little longer in order to reflect on the year that’s been. Reflection is incredibly powerful, and important, and I encourage you to do it for yourself! It reveals important information for us to respond to. For […]