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Benita's Blog

Welcome to my Blog.

A source of information and inspiration for women navigating the journey to, and through, motherhood.

After the birth of her second child, Renee found herself struggling to adjust to motherhood. She’d also recently lost her

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I think it’s inevitable at one stage or another, we ask ourselves, “How to be a good mum?” While it

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Parenting has always been challenging, but it seems even more difficult in today’s fast-paced world. Fuelled by instant gratification, social

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Have you watched, or are you watching, the Sex/Life Netflix series? I recently started it, was instantly hooked and promptly

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As you probably know if you’re reading this, I’m a Motherhood Coach, have an online business and predominantly work remotely.

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Benita & her husband Adam while visiting Adelaide.

I was away in Adelaide for 7 nights a few weeks back, which is the longest I’ve been away from

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