September 27, 2022
As I write this I am sitting next to our chocolate Labrador named Winnie, a maiden, about to give birth
Benita's Blog
Welcome to my Blog.
A source of information and inspiration for women navigating the journey to, and through, motherhood.
September 13, 2022
At the risk of sounding like an artist who releases a ‘greatest hits so far’ album 😂, this blog started
August 30, 2022
There are coaches out there for everything these days. Naturally I think this is wonderful because I firmly believe in
August 16, 2022
I attended a Paint n Sip class on Sunday morning and overheard one of the ladies in the group say
August 2, 2022
In November 2021 I engaged the services of a professional organising service Blue Lilac to help me declutter and organise
July 19, 2022
Do you, or have you, used affirmations to help create new results in your life? I stumbled across pregnancy affirmations
July 7, 2022
These were the top 6 responses to a poll I ran through my Instagram Stories on the question ‘what do
June 22, 2022
It’s time to celebrate you! Regardless of where you’re at on this journey of life, there’s no time like right
June 9, 2022
As Mums we are always looking over the fence to the next Mum wondering: how does she do it all?
May 25, 2022
Right now, what do you need to give yourself permission to be, do, have or give? What do you hear
May 10, 2022
The gift I’m referring to doesn’t involve shopping, money or wrapping paper. It is a gift that when given selflessly
April 28, 2022
Do you ever feel like there’s something more meant for you but you don’t know what it is? You feel
April 14, 2022
From the outset, I’d like to respectfully acknowledge that this post may be triggering for some. It is not my
March 30, 2022
Are you a night owl or an early bird? Or a bit of both? Do you have a morning routine?
November 18, 2021
During the past week I’ve listened to several podcasts in which the word ‘consuming’ jumped out at me. And it
November 4, 2021
Does clutter cause you stress? The research says that it does. Although my ultimate goal is for it not to
October 20, 2021
Amongst the unequivocal joy and gift of motherhood, I think too many women struggle alone – both as mothers, and
October 6, 2021
I grew up believing that I wasn’t creative because I wasn’t good at art (and I haven’t done craft since
September 22, 2021
In need of a lift? Here are 10 vibration-raising (i.e. help you feel better) ideas that work every time for
September 8, 2021
I think everyone should have a coach, but you would expect me to say that wouldn’t you, when I am
August 27, 2021
Earlier this week I hosted a webinar about Mindset for Entrepreneurial Mums and on it shared many insights, tips and
August 11, 2021
I’ve had an awakening in the past few weeks. It’s been an uncomfortable one; an unease rippling under my skin
December 9, 2020
Are you counting down the days until the school holidays start? Or approaching the holidays with a mixture of emotions,
December 4, 2020
Dear Mums of little people, Does this sound like you? You love your kids more than anything but you also
