Welcome back for Season 2 of ME + MOTHERHOOD! I hope 2023 is off to a great start for you and yours! This is a
ME + MOTHERHOOD is a fortnightly podcast rich with meaningful, inspiring and practical conversations for all mothers who want to reclaim ME in motherhood.
This podcast is for you if you are ready to return to yourself through self-exploration, find your spark again in motherhood and give yourself permission to be happier and healthier. Join podcast host Benita Bensch and other special guests to delve deeper into the mother in motherhood, because she who does the holding needs to be held.
2022, where did you go!? For this last episode of Season 1 of ME + MOTHERHOOD I took a little longer in order to reflect
Right now, what do you need to give yourself permission to be, do, have or give? What do you hear whispering quietly within you, waiting
Have you ever felt like you’ve lost your spark in motherhood? What I mean by this is when you feel flat, like you’re going through
There’s no instruction manual for motherhood. I sometimes wish there was but also wonder: would I read it, or toss it to the side like
Do you sometimes avoid making decisions? Are you unclear about how to make decisions or take action that aligns with what feels right for you
SUbmit your questions
Do you have a question for Benita? Submit your questions about motherhood anonymously and Benita will answer them on the ME + MOTHERHOOD podcast.
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Meet Your Host
My name is Benita Bensch — I’m a mother of four, wife, coach, author, and Australian farmer.
I have been named in the Top 100 Women in Australian Agribusiness, and an Amazon bestselling author.
I have stood alongside powerful business people while guest speaking at regional, state and national events, which has given me plenty of joy.